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Let’s talk pumpkin pie! Â If there are any fall staples, Pumpkin Pie is one of them!! Additionally, if there is one pie you can easily make vegan, it’s also.. Pumpkin Pie!! Since this concept has always been my go to and many of us are searching for flourless and…
If there is one holiday dish I loved as a child and still love today, it’s Sweet Potato Casserole! I’ve always been enamored with the vibrant color, the fact that they have a natural sweetness, and they pack more fiber and less carbs than the white varieties. …
      Lately we’ve been developing our cookie category via EDS. There are only so many chocolate chip cookies you can do, but one that resonates with just about everyone, are these nostalgic Monster cookies! I’m not quite sure as to why they were named that, perhaps from Cookie Monster on…
  Well, today is a special day as it’s mine and Mr. Eat Drink Shrink’s 2nd wedding anniversary! Not long ago we said our vows in our neighborhood in NYC on the Hudson river with the Statue of Liberty in the background. Though many things may go…
Hello  & Happy Tuesday Lately I’ve been whipping up recipes that contain minimal ingredients, steps, and knew I had to revisit this recipe from a year or so ago, because it’s just that good! When it…
As a new mom, the days are long, but the weeks are short! Basically, I can’t believe it’s already Friday. Time just flies by and I swear, he’s only 7 weeks, but it feels l like he just arrived yesterday. With the new fall season upon us, I’ve been on the move…
Hello & Happy Sunday!! When it comes to waffles, I honestly gave up on them every being a fragment of the quality they are in a restaurant. I always found the flavor or texture just to…
Hello & Happy Monday!! Since getting back in the kitchen, I’ve been craving a few dessert concepts. On EDS we feature everything from 1 bowl cakes with food coloring to gluten and refined sugar free treats such as this recipe!…
The past few weeks have been jam packed with catching up on work. So after putting the babe to sleep I was craving something quick and easy that could be thrown together in minutes. Believe it or not, vegan desserts can be so…
 This is going to be a short holiday week with the Fourth of July on Thursday, so I whipped up one of my fave quick and effortless desserts.. this vegan + gluten free Chocolate Peanut…
Words can’t express how excited I am that this week is wrapping up. At 35 weeks pregnant the days are longer, the aches are more and everything just starts slowing down lol. I’ll still be behind EDS…
I’ve been on the hunt to create effortless staples that you can incorporate into your routine. When it comes to baking, many of us get overwhelmed with the steps and endless ingredients, but you can really whip up something fab in minutes without just a handful of items. In terms of…
Lately I’ve been exploring minimalist concepts. One, because I find that they are the most approachable, secondly, because at nearly 34 weeks, I just don’t have the energy. At about 30 weeks I could absolutely see a shift in my energy levels, which I embrace. I have to believe…
Hello & Happy Tuesday!! When it comes to my vices, I’m all about the carbs! There are very few things that compare to a fresh slice of pizza….
Hello & Happy Thursday!! Black bean brownies exploded a few years ago. There we endless recipes, but they either had too much going on, featured white flour or the texture was just too off. I’m all about healthier…