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This is a sponsored post, but all opinions are my own. Â Â Â After living in NYC for 9 years, I developed an affinity for all things coffee related, especially espresso! There is something about the richness of espresso that just simply eclipses any traditional coffee. My husband also agrees, because whenever we stay…
Hello & Happy Saturday!! With it being Labor Day Weekend I thought I would throw together the best of the best in vegan recipes to make navigating what recipes to make more seamless! From salads to dips,…
Prior to life with a newborn I thought the weeks alway flew by. Today with a baby, you blink your eyes and it’s almost Friday lol. Since delivering our son just two weeks ago, I’ve been easing my way back into work. I love cooking,…
Hello & Happy Friday!! With pregnancy I’ve been craving a handful of items, but nothing in the realm of pickles and ice cream lol. However, I’ve been all about some oat waffles!! Typically waffles are packed with white…
Hello & Happy Tuesday!! For many of us, the Fourth of July is an excuse to travel, attend a party, but leave the cooking to someone else. Since I cook full time and it’s just…
If you know anything about me, I love all things artichokes! On any given day, you’ll find them in my pantry as they can seamlessly elevate any recipe in terms of nutrients and flavor. One of my favorite concepts is Fried Artichokes. While I gravitate away from anything fried on…
If there is one thing I love, it’s a minimalist recipe. One that’s just a handful of ingredients, minimal steps and 1 bowl. To make a good recipe that meets all of the above can be a challenge. However, I promise, these new 6 Ingredient Salted Tahini Brownies…
Let’s talk granola! If there is one concept that’s super easy to whip up, it’s a homemade granola! It’s one of those concepts that so seamless that once you try it, you’ll never buy a store-bought option again! I personally love granola as it’s a great play on the traditional…
Hello + Happy Sunday! If there is one concept that’s super easy to whip up, it’s a homemade granola! It’s one of those concepts that so seamless that once you try it, you’ll never buy a store-bought option again! I personally love…
Let’s talk food trends! I’m not one to try the newest trends. I prefer to stand on the sidelines and see if something sticks around. That for me is telling to discern whether something is worth trying! The baked oat trend, absolutely worth your time! I had seen…
Hello & Happy Tuesday!! If there is one thing I love for the holidays, it’s effortless desserts! Especially those that look very involved and meticulous, but underneath it all are so easy! Believe it or not,…
 When it comes to pasta, I’m currently obsessed with all things orzo! You typically see it at restaurants as a cold pasta salad, and it’s nothing to write home about. However, there is so much to play around with…
Happy Mammoth Supplements Review: A Dietitian’s Perspective As a registered dietitian, I consistently evaluate wellness brands not just by their marketing claims, but by the quality of their ingredients, transparency, formulation science, and their alignment with personalized nutrition. Happy Mammoth is one such brand that has captured attention in the functional health space—and for good…
As a registered dietitian, I’m very selective about the supplements I recommend—both to clients and to my own family. With the market flooded by flashy labels and vague promises, it’s rare to find a brand that consistently delivers on both quality and transparency. That’s why I’ve been a longtime fan of MaryRuth Organics, and their…
If you know me, you know I’m always finding a new way to love cauliflower. I find that the options are just endless in what you can do with it. One of my favorite spring concepts I developed last year is this fab Cauliflower Tabouli Rice! Tabouli itself if comprised of…