45 Fab Vegan Labor Day Recipes
Hello & Happy Saturday!! With it being Labor Day Weekend I thought I would throw together the best of the best in vegan recipes to make navigating what recipes to make more seamless! From salads to dips,…
Search Results for: GLUTEN free
4th of July | Chocolate | Christmas | Cooking | Desserts | Valentine's Day
Vegan GF Oatmeal Chocolate Chip Cookie Skillet
Prior to life with a newborn I thought the weeks alway flew by. Today with a baby, you blink your eyes and it’s almost Friday lol. Since delivering our son just two weeks ago, I’ve been easing my way back into work. I love cooking,…
Peach Oatmeal Blender Waffles
Hello & Happy Friday!! With pregnancy I’ve been craving a handful of items, but nothing in the realm of pickles and ice cream lol. However, I’ve been all about some oat waffles!! Typically waffles are packed with white…
4th of July | Cooking | Desserts | Lunch/Dinner | Recipe Round Ups | Salads | Sandwiches/Burgers | Sides
45 Vegan Fourth of July Recipes
Hello & Happy Tuesday!! For many of us, the Fourth of July is an excuse to travel, attend a party, but leave the cooking to someone else. Since I cook full time and it’s just…
4th of July | Cooking | Sides | Snacks | Valentine's Day
Vegan Oven Baked Artichokes with Lemon Garlic Aioli
If you know anything about me, I love all things artichokes! On any given day, you’ll find them in my pantry as they can seamlessly elevate any recipe in terms of nutrients and flavor. One of my favorite concepts is Fried Artichokes. While I gravitate away from anything fried on…
Happy Mammoth Supplements
Happy Mammoth Supplements Review: A Dietitian’s Perspective As a registered dietitian, I consistently evaluate wellness brands not just by their marketing claims, but by the quality of their ingredients, transparency, formulation science, and their alignment with personalized nutrition. Happy Mammoth is one such brand that has captured attention in the functional health space—and for good…
MaryRuth’s New Dragon Fruit Liquid Multivitamin — A Dietitian’s Perspective
As a registered dietitian, I’m very selective about the supplements I recommend—both to clients and to my own family. With the market flooded by flashy labels and vague promises, it’s rare to find a brand that consistently delivers on both quality and transparency. That’s why I’ve been a longtime fan of MaryRuth Organics, and their…
4th of July | Cauliflower | Cooking | Easter | Salads
Vegan Cauliflower Tabouli Salad
If you know me, you know I’m always finding a new way to love cauliflower. I find that the options are just endless in what you can do with it. One of my favorite spring concepts I developed last year is this fab Cauliflower Tabouli Rice! Tabouli itself if comprised of…
Vegan Salted Chocolate Espresso Granola
Let’s talk granola! If there is one concept that’s super easy to whip up, it’s a homemade granola! It’s one of those concepts that so seamless that once you try it, you’ll never buy a store-bought option again! I personally love granola as it’s a great play on the traditional…
Breakfast | Chocolate | Cooking | Granola | Valentine's Day
Vegan Salted Double Chocolate Superfood Granola
Hello + Happy Sunday! If there is one concept that’s super easy to whip up, it’s a homemade granola! It’s one of those concepts that so seamless that once you try it, you’ll never buy a store-bought option again! I personally love…
TikTok Vegan Salted Tahini Chocolate Chip Baked Oatmeal
Let’s talk food trends! I’m not one to try the newest trends. I prefer to stand on the sidelines and see if something sticks around. That for me is telling to discern whether something is worth trying! The baked oat trend, absolutely worth your time! I had seen…
1 Bowl Concepts | Brownies | Chocolate | Cooking | Desserts | Top Recipes
Vegan 1 Bowl 6 Ingredient Vegan Salted Tahini Brownies
If there is one thing I love, it’s a minimalist recipe. One that’s just a handful of ingredients, minimal steps and 1 bowl. To make a good recipe that meets all of the above can be a challenge. However, I promise, these new 6 Ingredient Salted Tahini Brownies…
4th of July | Cooking | Lunch/Dinner | Sandwiches/Burgers | Super Bowl Sunday | Top Recipes | Valentine's Day
Vegan Houston’s Copycat Beet Burgers
I literally made this recipe 5 years ago as I was just branching out into the culinary world with EDS. Believe it or not, this recipe still holds up today and remains to be one of my favorites out of 100’s of recipes! It was inspired by my favorite veggie…
Vegan Oven Baked Beet Falafel
I’ve been going thru my foodie bucket list with social distancing. One on my list, was a fun falafel recipe. I’ve made quinoa falafels years ago, but I’m hoping to revamp that one and offer a full section of falafel…
Chocolate | Christmas | Cookies | Cooking | Thanksgiving
Vegan Single Bake Salted Caramel Turtle Cookie
Let’s. Talk. Cookies. I’ve tried and baked a myriad of vegan cookies and while I love the majority, nothing compares to this Levain style cookie. Some of you may be asking, what the heck is Levain cookie and why do I care? Let me tell you! Levain Bakery is a widely loved NYC bakeshop that…