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Vegan Cauliflower Fried Rice

  • Author: Eat Drink Shrink
  • Total Time: 21 minutes
  • Yield: 2-4 servings 1x


  • 2 Tablespoons sesame oil
  • 2 Frozen Cauliflower Rice (Whole Foods)
  • 1 cup frozen mixed vegetables (peas & carrots)
  • 2 green onions, chopped
  • 3 cloves garlic, minced
  • salt and pepper as needed
  • 4 Tablespoons Amino Acids or Tamari
  • Optional: 2 vegan Follow Your Heart eggs (follow instructions)


  1. In a large pan over medium heat add 1tbsp sesame oil and the frozen cauliflower rice. Cook for 5 minutes. Remove from the pan, set aside. If you don’t have frozen cauliflower simply chop cauliflower head into big chunks then send through a food processor or blender, pulse until small crumbles appear.
  2. In the same pan add 1 tbsp sesame oil, the carrots and peas, 2 tbsps of Bragg’s Amino Acids and cook for 4-5 minutes.
  3. Now add the garlic and green onions and cook for an additional 4 minutes.
  4. Now add back in the cooked cauliflower, 2tbsps Bragg’s Amino Acids, season with salt and pepper, and then continue to stir fry until garlic is fragrant, about 2 minutes. Toss in the cooked, chopped, vegan eggs if desired. Garnish with additional scallions.
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Category: Cauliflower Rice
  • Cuisine: Lunch/Dinner/Side
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