Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Grilled Cauliflower Steaks with Creamy Cilantro Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Gabrielle
  • Total Time: 20 mins
  • Yield: Serves 2 - 4 1x

Ingredients

Units Scale

Steaks:

  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • Salt + pepper as needed
  • 2 tbsp toasted pine nuts
  • Limes – garnish

Cilantro sauce: 

  • 1/2 cup cilantro with stems
  • 1/2 cup cashews, soaked
  • 1 tbsp lime juice
  • 2 cloves garlic, minced
  • 2 tbsp red onion, chopped
  • 1/3 cup + 1 tbsp vegan sour cream
  • 1 jalapeno, seeds removed

 


Instructions

  1. Remove the outer leaves from cauliflower head. Cut off the bottom stem end so that you create a flat base and can stand the cauliflower up on a cutting board. Slice 2-3 very thick “steaks.”
  2. Heat a grill to medium (about 350 degrees F). Brush one side of each cauliflower steaks with a lil olive oil and sprinkle with salt/pepper. Grilled each side for about 4-5 minutes and for better grill marks use a weight on top. Flip and cook the other side.
  3. Sauce: Soak cashews in boiling water for 10 minutes. Throw in a high power blender with the remaining ingredients. Adjust the seasonings/texture as desired.
  4. To serve spread the sauce out and top with the grilled steaks. Garnish with toasted pine nuts, olive oil, chopped cilantro and limes.
  5. Cover the grill and let cook for 5 to 6 minutes, until the bottom is beginning to char. Flip the cauliflower, then re-cover the grill and cook 5 additional minutes, until the cauliflower is tender. Remove from the grill. Sprinkle with the red pepper flakes, parsley, and walnuts. Serve hot with lime wedges.
  • Prep Time: 10 mins
  • Cook Time: 10 mins