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Vegan Chickpea Tuna Salad


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5 from 1 review

  • Author: Eat Drink Shrink
  • Total Time: 15 minutes
  • Yield: 6 sandwiches 1x

Ingredients

Scale

Sandwich:

  • 2 (15-oz can chickpeas/garbanzo beans), drained and rinsed
  • 3/4 cup celery, finely chopped
  • 1 lemon (juiced)
  • 1/2 cup Follow Your Heart vegan mayo
  • 1/3 cup dijon mustard
  • 3/4 cup red onion, finely chopped
  • 4 scallions, chopped (use some of the white)
  • 1/3 cup relish
  • 3 Tbsps fresh dill
  • Salt/Pepper as needed

Instructions

  1. Throw all of the ingredients in a large bowl and mash using your hand or a fork.
  2. Chill in the fridge for 20-30 minutes to let the flavors blend together.
  3. Serve on buns with whatever toppings you like!

Notes

*For more of a nutrient boost, you can throw in chia seeds, hemp seeds, and even some turmeric!
*Want to omit the vegan mayo?! Soak 1/2 cup cashews, blend with 1/2 cup almond milk and use that as the base!
*You can also incorporate:
1/2 cup cucumber cut into small triangles, 2 Tbsp nutritional yeast, 3/4 tsp lemon zest (optional), 1/3 cup toasted slivered almonds

  • Prep Time: 15 minutes
  • Category: Sandwich
  • Cuisine: Lunch/Dinner

Nutrition

  • Serving Size: 1 sandwich