Ingredients
Scale
- 1 ripe avocado about 1/2 cup mashed avocado
- 1/4 cup maple syrup or honey
- 1/2 cup smooth peanut butter
- 1/2 banana
- 1/3 cup cocoa powder
- 1/2 tsp baking soda
Instructions
- Preheat oven to 350 degrees.
- Lightly grease a muffin tin
- In a food processor, throw everything in and pulse until smooth. Scrape down the bottom and side of the bowl and process for an extra 15 seconds to make sure all the batter is combine – no lumps.
- Transfer the batter into the muffin pan filling only 2/3 the way full
- Bake for 25 minutes, stopping mid bake to scoop out the middle with a measuring spoon (optional) or until the center is done. Allow to fully cool in the tin. Then transfer onto a cooling to firm up for at least 30 mins to 1 hour.
- Store the brownies in the fridge for up to 5 days in an airtight container. This makes 6 brownie cups. To assemble top with vanilla ice cream and your favorite fixings.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1