Vegan Caramelized Onion Cauliflower Mash

 

 

 

 

 

If there is one veggie that always surprises me, it’s cauliflower. It makes a fab sauce, pizza crust, fritter, rice, soup, and a gorgeous mash!! I feel as though it continue to surprise me and I’m always thinking of a new way to love cauliflower. 

 

Since becoming pregnant I’ve been craving all the carbs. While I love me some traditional mashed potatoes, there are countless ways to spice up the commonplace mash and that’s how the vegan Caramelized Onion Cauliflower Mash was born. 

 

Whether you’re all about the potatoes or not, cauliflower mirrors the texture of real mash. That being said, I wanted to combine my love for caramelized onion and it was just such a hit. The onions add a sweet and savory component to the mash and makes them undeniably good!

 

 

 

 

 

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What’s fab about this recipe, is everything! It’s your quick and easy cauliflower mash, features minimal ingredients, is affordable, packs less carbs and more fiber, the onions add a hint of savory and sweet, the thyme ties it all in together, it can easily be made in bulk, perfect for any season, great for entertaining, and will turn any cauliflower hater into a lover after the first bite!!

 

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If you love or even hate all things cauliflower, you have to give this new vegan Caramelized Onion Cauliflower Mash a try!!

 

 

 

 

Why this recipe is great:

 

 

 

Easy

Affordable

Packs more fiber and less carbs

Packs flavor

Savory

Sweet

Can easily be made in bulk

 

 

 

 

 

[tasty-recipe id=”57552″]