MaryRuth’s New Dragon Fruit Liquid Multivitamin — A Dietitian’s Perspective

As a registered dietitian, I’m very selective about the supplements I recommend—both to clients and to my own family. With the market flooded by flashy labels and vague promises, it’s rare to find a brand that consistently delivers on both quality and transparency. That’s why I’ve been a longtime fan of MaryRuth Organics, and their new Dragon Fruit Melon Liquid Morning Multivitamin just reinforced why I trust them so deeply.

Let’s start with the formulation. This new liquid multivitamin isn’t just a pretty flavor update—it’s a thoughtfully crafted supplement packed with essential vitamins and minerals like A, C, D3, E, B12, and more, plus a standout ingredient: Lustriva®, a clinically studied compound that supports hair growth and thickness. For clients (and moms like me!) looking to simplify their routine with a nutrient-dense, beauty-boosting formula, this checks a lot of boxes. And yes—it actually tastes good. The dragon fruit melon flavor is light, refreshing, and doesn’t have the synthetic aftertaste many liquid vitamins do.

One of the main reasons I love MaryRuth Organics is their commitment to clean, plant-based ingredients. The brand is known for being vegan, non-GMO, and free from common allergens like gluten, soy, and dairy. Many of their products, including this multivitamin, are certified organic and made in GMP-compliant facilities. Plus, they undergo third-party testing to ensure quality and purity. As a dietitian, I’m always looking for brands that prioritize ingredient integrity—and MaryRuth’s does exactly that.

I also appreciate that their products are liquid-based, which is a big plus for clients with digestive issues, pill fatigue, or absorption concerns. Liquids are often absorbed more efficiently and are easier on the digestive tract. For people with compromised gut health or low nutrient levels, this can make a big difference. And for those of us with busy lives, it’s as simple as one capful in the morning—no pill organizer needed.

But beyond the formulations, MaryRuth’s stands out to me for their mission-driven approach. The brand was founded by a health educator and mom who deeply understands the importance of accessible, high-quality nutrition. They’ve maintained that human, heartfelt perspective even as they’ve grown. From their educational content to their customer support, everything feels rooted in care and transparency.

In short, the new Dragon Fruit Melon Liquid Multivitamin is a fantastic addition to an already stellar product line. It’s clean, effective, and thoughtfully designed—everything I want in a supplement for myself and my clients. If you’re looking for a daily multivitamin that actually supports your wellness goals (and tastes great), this one is absolutely worth trying.