Vegan Copycat Chipotle Corn Salsa
The last two weeks I’ve been exploring various dip concepts. I feel as though dips are overlooked so much and they are such a great opportunity to pack on the veggies! I know it’s easy to reach for ready…
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Vegan Grilled Lemon Artichoke Dip
Hello & Happy Tuesday!! Lately I’ve been craving effortless dips. I find that we typically reach for store bought ready made options when they are so easy just to whip up ourselves. bonus, it’s also way more cost effective…
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Crispy Vegan Salt + Vinegar Potatoes
Hello & Happy Tuesday! If there is one concept I don’t do a lot of, it’s potatoes. I feel as though I overlook them not because they are carb heavy, but because they are so wonderful just…
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Vegan Crispy Everything Bagel Potatoes with Scallion Cream
Lately I’ve been on a mission to explore more potato recipes. For a long time I overlooked this category as plain jane potatoes are so good! So why get fancy? I’ll tell you why, because there are so many flavor…
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Vegan Crispy Smashed Potatoes with Jalapeño Ranch
Hello & Happy Wednesday!! No matter what the season, potatoes are always a go! While I love your everyday potatoes, it’s great to mix it up and add some flavor. How to do that? Pair it with a sauce! Long ago I once viewed…
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Sugar Free Cucumber Mint Lemonade
Hello & Happy Sunday!! Lately I’ve been all about adding drink recipes to EDS. It’s easy to reach for water, tea, or a kombucha, but I love a homemade beverage like lemonade. The bonus about making a good one…
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Sugar Free Jalapeno Mango Limeade
Let’s talk summer drinks! I don’t consume alcohol, but maybe a glass of wine here and there, so I love a fun summer beverage! Believe it or not, you can make a fab non alcoholic drink that’s so good, you won’t even be missing the booze! Homemade lemonades…
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Vegan Jalapeno Cheddar Corn Fritters with Hot “Honey” Butter
Hello & Happy Monday! I don’t know about you, but there was a time when I rarely ate corn. Perhaps it stemmed from it being one of the the largest GMO crops next to soy, or the that its composition is mostly just…
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4th of July | Cinco De Mayo | Cooking | Lunch/Dinner | Sides | Snacks | Super Bowl Sunday
Vegan Fire Roasted Jalapeño Corn Fritters with Chipotle Aioli
Hello & Happy Monday! I don’t know about you, but there was a time when I rarely ate corn. Perhaps it stemmed from it being one of the the largest gmo crops next to soy, or the that it’s composition is mostly carbs with little nutritional value. For…
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Vegan Sheet Pan Nachos with homemade cheese
If there is one concept I thought you could never replicate in vegan cuisine, it’s nacho cheese! The flavor, the texture, the color, seemed impossible. However, with some staple ingredients, just a little cashews, some carrots for color and some potato for…
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Vegan Buffalo Jackfruit Dip
I’m a little behind today, but didn’t want you to miss this fab recipe! Buffalo dip was one of those concepts I discovered late in life. While I don’t eat chicken, I loved the combination of the texture and flavor and just how effortless it is. The moment I…
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Vegan Oven Baked Churros with Chocolate Ganache and Caramel
I may have forgotten in the midst of social distancing, but today is Cinco De Mayo!! In the wake of my favorite holiday, I decided to whip up one of the most coveted recipes on eds, the vegan oven baked Churros!…
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Vegan Mozzarella Sticks with Easy Red Sauce
If there is one staple that we all enjoyed as kids, it’s mozzarella sticks! Today, I can’t even remember the last time I enjoyed one. Adulting as a nutritionist consists of lots of plants and some homemade…
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Cookies | Cooking | Desserts | Easter | Super Bowl Sunday | Valentine's Day
Vegan Soft Baked Frosted Sugar Cookies
Hello & Happy Sunday!! I’ll be honest, there are some things that never get old. One of them, is the iconic pedestrian sprinkle cookies are one of them lol. Since 2014 I’ve made a few recipes with this concept from various black and white cookies and the traditional version and there is something that just…
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4th of July | Cooking | Lunch/Dinner | Sandwiches/Burgers | Super Bowl Sunday | Top Recipes | Valentine's Day
Vegan Houston’s Copycat Beet Burgers
I literally made this recipe 5 years ago as I was just branching out into the culinary world with EDS. Believe it or not, this recipe still holds up today and remains to be one of my favorites out of 100’s of recipes! It was inspired by my favorite veggie…