Hello & Happy Thursday!!
Black bean brownies exploded a few years ago. There we endless recipes, but they either had too much going on, featured white flour or the texture was just too off. I’m all about healthier alternatives, but when you comprise the traditional version too much, I just don’t see the value in the recipe.
That being said, I was interested in revisiting this beloved concept to see if I could create a version with even less ingredients than my Avocado Brownies, and I nailed it!
If you’re fearful that you’ll be able to pick up on the incorporation of beans in this recipe, you won’t. They simply make the brownies a lil more dense and more filling. So if you’re worried about eating too many, you’re in luck, 1 brownie will be satisfying given the protein and fiber unlike other vegan brownies.
What’s fab about these brownies is that they feature minimal staple ingredients, are packed with protein and fiber, contain no flour period, no flax eggs, natural sugar derived from the bananas, are quick, easy, perf for any season, great for entertaining, can easily be made in bulk, are affordable, you can top with whatever you like such as various nuts, and you can pair with some ice cream if you’re looking for something even more indulgent!
If you’re searching for that effortless staple vegan brownie, you have to try the vegan gluten free Black Bean Brownies!!
Why this recipe rocks:
Minimal staple ingredients
Packs protein and fiber with the beans
Can easily be made in bulk
Perf for any season!