30 Minute Vegan Lunch and Dinner Recipes










Given the current situation with the virus circulating, everyone is reaching for effortless eats and ingredients that are either frozen or canned. 


That being said, it made sense to whip up a list of some of my favorite recipes the fit the criteria! Below are 30 hand picked recipes encompassing everything from quick sandwiches to soups and more! 


Everything was selected given the ingredients, time commitment, and season! 

Have something else you’d like to see?! Just let me know if the comments!! 





Spinach Artichoke Soup





Spinach Pesto Soup




Cream of Broccoli Soup






Cauliflower Fried Rice






Italian Cauliflower Rice






Black Bean Quinoa Chili






Tomato Basil Soup





Butternut Squash Alfredo





Beet Burgers





Sun Dried Tomato Pasta






Creamy Tortilla Soup






Pineapple Cauliflower Rice






Vegan Eggless Egg Salad





Lasagna Soup





Vegan “Chicken” Noodle Soup





Penne Al Vodka






Buffalo Chickpea Salad




Greek Cauliflower Rice






Spinach Artichoke Pasta




Mexican Cauliflower Rice





Romesco Pasta






Lemon Asparagus Pasta





Vegan Lobster Rolls





Cream of Asparagus Soup





Crab Cake Sandwich





Sweet Potato Black Bean Enchiladas





Greek Burger

(Remake coming soon!)






Chickpea Tuna Salad





Curry Chickpea Burger

(so good remaking for new images!)





Jalapeno Zucchini Burger










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