Eating healthy on a student budget can seem challenging, especially when you add the decision to follow a vegan lifestyle. Many students worry that a plant-based diet might be too expensive, time-consuming, or difficult to stick to, particularly when juggling busy schedules and tight budgets. But here’s the reality: vegan meals can be affordable, quick…
Mitra9 has built a solid name for itself in the functional beverage space, and this season, its wholesale program offers more reasons than ever to get on board. Finding a partner that understands market trends and supports growth is key for retailers, distributors, or businesses looking to diversify their lineup. With a focus on…
your cooking know-how will typically kick off with the correct elements. Maybe you are a pro chef or want to improve your menu at home; having great and adaptable ingredients will significantly change your cooking. This article looks at seven essential ingredients that can take your cooking to another level, introducing more taste,…
In today’s fast-paced world, students are constantly seeking ways to improve their health, focus, and overall well-being. One of the most effective ways to achieve this is through the adoption of a plant-based diet. But what is the science behind this lifestyle, and why has it gained so much popularity in recent years?…
I honestly couldnt remember the last time I had a good homemade waffle. Years ago I was using a terrible waffle iron and I just always felt like they never got crispy and were just a soggy mess. I decided to revisit this classic dish to see if you could not only…
Today is National Peanut Butter Lover’s Day! If you need an excuse to celebrate, these cookies are it! Years ago I realized that out of hundreds of recipes on EDS, I didn’t have a staple vegan peanut butter cookie recipe! I love to get creative with recipes so…
Let’s talk salads! Salads get a bad reputation for being boring and bland, but just like everything.. it depends how it’s prepared. If you go to a restaraunt and order a salad, chances are there is a little bit of effort that went into…
If there is one thing I’m all about when it comes to food, it’s texture! While some can gravitate away from the mushy types, I love it. I love it so much, there have been many periods in my life where…
I’m elated that the weekend is here! Why? Because I love a good brunch concept.. and this one, is one I’ve had on the back burner for months! When you cook full time, you’re always looking for an opportunity to put a modern…
Let’s talk pancakes! As a seasoned foodie and mom of 2, I love to make recipes as seamless as possible. When it comes to pancakes, believe it or not, I dread cooking one pancake at a time. Unless you have a large flat top griddle to work with, this…
Every week I love to do a sheet cake! With summer coming to a close I knew I had to do a pineapple cake before it’s just too late. I honestly don’t us pineapple enough in recipes. However, these pineapple cupcakes and muffins are still some of my favorite…
We have extra time given the virus going around and practicing social distancing. However, many of us are looking to simplify every aspect of our lives, but especially with food. That being said, I wanted to explore the concept of sheet pancakes. Believe…
If you know me, you know I love a good weekend muffin! While dreaming of warmer temps my mind was instantly filled with berries! While I love each by themselves, together they create the perfect flavor. Blueberries offer a mild sweetness, strawberries a lil more, and raspberries offer a…
Let’s talk salads! When it comes to summer, I’m craving a salad nearly every day. It’s light, refreshing, doesn’t weigh me down, and they can be as veggie packed as you like. Needless to say, there are endless variations when it comes to salads. One of my personal favorites…
Every weekend deserves a fab muffin so the next on my list was a Lemon Raspberry! To date I’ve done countless variation as I stumbled upon the perfect batter mixture. You can find recipes for a Cinnamon & Sugar Muffin, Pistachio, Chocolate Chip Muffin, Carrot Cake, Blood Orange Muffin, Blueberry Basil, Lemon Poppy Seed, Lemon Blackberry, Matcha…