Let’s talk pie! One of my personal favorite desserts, is pie! Believe it or not though, I’m not into tedious detailed varieties. I love to mix, fill and go. Also, if it’s no bake, I’m all about it. Needless to say, when I was thinking of…
Hello & Happy Wednesday! The other week I was on a mango kick lol. I rarely see it in recipes and it’s sadly used more in chutneys, so I was on a mission…
Hello & Happy Wednesday!! No matter what the season, potatoes are always a go! While I love your everyday potatoes, it’s great to mix it up and add some flavor. How to do that? Pair it with a sauce! Long ago I once viewed…
Let’s talk pudding! If there is one thing I love, its an easy pudding recipe that actually delivers. Typically puddings have eggs, heavy cream or other animal products. However, you can easily make a vegan option with just using cornstarch. The trick is…
Hello & Happy Sunday!! Lately I’ve been all about adding drink recipes to EDS. It’s easy to reach for water, tea, or a kombucha, but I love a homemade beverage like lemonade. The bonus about making a good one…
Let’s talk cookies! If there is one flavor I love, it’s lemon! However, it’s really hard to nail a good lemon cookie. It’s typically shortbread or some other variation, but not a traditional cookie. I’ve found that the way lemon juice will interact with…
For many of us, the Fourth of July is an excuse to get together with friends, indulge, and whip up some of our favorite eats! That being said, I’ve whipped a list of 60 Fab Vegan Fourth of July Recipes to help…
Let’s talk summer drinks! I don’t consume alcohol, but maybe a glass of wine here and there, so I love a fun summer beverage! Believe it or not, you can make a fab non alcoholic drink that’s so good, you won’t even be missing the booze! Homemade lemonades…
Hello & Happy Tuesday!! I had so many other recipes to share, but lately I’m all about the homemade breads! Once upon a time I found them intimidating. However, after testing at least 10 different recipes I’m not…
Let’s talk watermelon! If there is one fruit the captures the essence of summer, it’s watermelon! While you can easily just slice and enjoy, you can completely elevate the experience by dipping the fruit in chocolate. I know what you’re thinking, how does it stick? It sounds like a…
Let’s talk corn! If there is one thing I love today, it’s corn. Within the last few years I’ve fallen in love with grilled corn as it adds a hint of savory and sweet to countless dishes and its just too good. Believe it or not, for years I steered clear of corn. Whether it…
Hello & Happy Monday!! If there is one veggie I love for summer, it’s corn! It’s great by itself, thrown in a salad or taco and the list goes on. The best way to enjoy fresh summer corn though? Grilled!…
Hello & Happy Monday! I don’t know about you, but there was a time when I rarely ate corn. Perhaps it stemmed from it being one of the the largest GMO crops next to soy, or the that its composition is mostly just…
Hello & Happy Monday! I don’t know about you, but there was a time when I rarely ate corn. Perhaps it stemmed from it being one of the the largest gmo crops next to soy, or the that it’s composition is mostly carbs with little nutritional value. For…
When it comes to building muscle, there’s no substitute for getting in the gym, lifting heavy things and putting in work. But there are ways to speed up your progress. Optimal nutrition is a big part of getting results in the time frame you desire. And alongside eating clean, whole foods, smart supplementation can…