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Hello & Happy Tuesday!! I’m always craving lighter foods with the warmer weather. I’m also craving fun drinks that will motivate me to stay hydrated! I love infused water, tea, but especially lemonade! As a child we’d always get the…
If there is one thing I love in the summer, it’s a homemade lemonade. I know you can find countless beverages at the store today, but there is something about a seamless drink that I’m just all about. My favorite part? I can control the amount of sugar…
Hello & Happy Monday!! I meant to get this recipe out before the weekend, but with 2 under 2, life happens lol. When it comes to summer, I love a good beverage recipe. Prior to kids I loved…
Hello & Happy Sunday!! Lately I’ve been all about adding drink recipes to EDS. It’s easy to reach for water, tea, or a kombucha, but I love a homemade beverage like lemonade. The bonus about making a good one…
Hello & Happy Monday! Lately I’ve been all about making fun fresh drinks! Like many of you, I reach for tea or water, but it’s so much fun to have a quick and easy drink recipe that is flavor…
Hello & Happy Thursday! I’ll just say it, I can’t believe it’s already August! While July feels hot, August is one of the most hottest months no mater where you are. During the summer I’m always…
Recipe  Roundup I love a good recipe roundup, and this happens to be one of my favorites.. Fresh + easy modern lemonades! When it comes to drinks, it’s easy to get bored with water. While…
I still can’t believe summer is almost over! It’s my favorite season (next to fall) to do desserts as countless fruit varieties are thriving and I organically just crave fruit more with the warmer temperatures. One of my personal favorite combos is strawberry lemonade. If you don’t know by…
How Edible Flowers Can Enrich Your Meal Plan: Names, Recipes, and Tips In recent years, the culinary world has seen a vibrant resurgence of traditional ingredients that add flavor, texture, and visual appeal to a range of dishes. Among these, edible flowers stand out as one of nature’s most beautiful and versatile treasures. From sprinkle…
  Lately I’ve been obsessed with making homemade lemonade. When I hear the word lemonade, lim most people, I think.. heavy on the sugar. However, you can made a fab lemonade, infuse it with various fruits and veggies without compromising flavor and skip the white sugar altogether. That being…
Salt Air: A Fresh, Kid-Friendly Dining Gem in Rehoboth Beach Finding a restaurant that strikes the perfect balance between elevated coastal cuisine and a welcoming, family-friendly atmosphere isn’t always easy—but Salt Air in Rehoboth Beach delivers on every front. Located just a short stroll from the boardwalk, Salt Air is known for its fresh, seasonal…
A Dietitian’s Delight: Why True Food Kitchen in Bethesda Is My New Favorite Spot for Healthy Dining As a dietitian, I’m constantly asked where to find truly healthy, satisfying food that doesn’t feel like a compromise. After one visit to True Food Kitchen in Bethesda, I knew I had found a place that not only…
For many of us, the Fourth of July is an excuse to get together with friends, indulge, and whip up some of our favorite eats! That being said, I’ve whipped a list of 60 Fab Vegan Fourth of July Recipes to help…
Let’s talk summer drinks! I don’t consume alcohol, but maybe a glass of wine here and there, so I love a fun summer beverage! Believe it or not, you can make a fab non alcoholic drink that’s so good, you won’t even be missing the booze! Homemade lemonades…
With Memorial Day around the corner I thought I would throw together the best of the best in vegan recipes to compliment your day and recognize those who fought for this country and remember those we’ve lost. From salads to dips,…