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 I have to admit, if there is something that pushes people to get in the kitchen and connect with their food, I’m all about it. Needless to say, I love the holidays and it’s the perf time to learn classic concepts that you can…
While the majority of us gravitate towards rich pumpkin desserts during the fall, I also love all the savory dishes! Soups, mashed potatoes, and definitely, pasta! Believe it or not you can make a fab fall inspired pasta sauce in minutes! All you need is some veggies, herbs, and…
Hello & Happy Monday Last week we featured many carb heavy options on EDS, so this week, it’s all about the veggies! When going thru some of my staple concepts, I knew we had to feature…
Hello & Happy Tuesday!! Let’s talk chips! If there is one chip flavor I’ve always gravitated towards, it’s salt and vinegar. In fact, it’s the only flavor I buy if I’m ever in the midst of a chip craving. That…
For many of us, the Fourth of July is an excuse to get together with friends, indulge, and whip up some of our favorite eats! That being said, I’ve whipped a list of 60 Fab Vegan Fourth of July Recipes to help…
 In reviewing various concepts I don’t do a lot of on Eat Drink Shrink, sadly, brownies were one of them lol. Typically brownies are flour based, pack tons of butter or oil, leaving little room to pack in nutrients. However, you can make a…
On the weekends I love fun indulgent eats and nachos are one of my favorites! This concept gets a bad reputation for being just nutritionally deficient, but that’s completely false. Â I personally love nachos as they can be simultaneously…
When I decided to pursue cooking full time, sweet potato and black bean enchiladas were one of the first recipes I produced! For myself I had never experienced sweet potatoes in a Mexican food concept and was intrigued by how the flavors would blend…
I don’t know about you, but for some reason, today I enjoy random holidays such as St. Patrick’s Day. It’s an excuse to get in the kitchen, get creative, and most importantly.. make something green! While there are a few…
Recipe  Roundup When it comes to carbs, I’m all about the potatoes. I love them mashed, smashed, or baked! What’s even more fab about potatoes? You can easily mix up the flavor profiles to cater to your tastebuds or the season! …
Recipe  Roundup If there is one veggie that always delivers, it’s cauliflower! Since I started cooking back in 2014, we’ve explored a variety of cauliflower concepts and it’s just such a versatile veggie. You can make everything from soups to sauces,…
Hello & Happy Tuesday!! Christmas is almost here, which means it’s crunch time!! With countless options to choose from, I thought I would pull together a list of some of my top favorite vegan eats that…
If there is one veggie that can be used in both sweet and savory dishes, it’s sweet potatoes! I always have them on hand to simply roast or throw into a brownie recipe and now, soup! I had yet to explore a sweet potato soup and was intrigued by the…
I’ve been recreating all my favorite EDS recipes and tweaking them to perfection! One of my all time favorites, is this Mexican Cauliflower Rice!! In recent years cauliflower has truly taken over. You can use it for anything from soups to…
Hello & Happy Friday!! Believe it or not, I’m the furthest thing from a beer connoisseur, but for some reason, I love beer cheese!!. I was introduced to beer…