Vegan Sushi Burritos
One of the many dishes I hear plant based enthusiasts miss, is sushi! What’s fab about sushi, is that like many things, it’s blank canvas. You can pack it with whatever you like and if the flavors are all their, I promise…
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Cooking | Sides | Snacks | Super Bowl Sunday
Vegan Air Fryer Salt and Vinegar Pasta Chips
Hello & Happy Tuesday!! Let’s talk chips! If there is one chip flavor I’ve always gravitated towards, it’s salt and vinegar. In fact, it’s the only flavor I buy if I’m ever in the midst of a chip craving. That…
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4th of July | Cooking | Lunch/Dinner | Snacks | Super Bowl Sunday | Tofu
Vegan Air Fryer Buffalo Tofu Nuggets
I was asked to participate in the: #SoyDelishRecipeContest campaign, sponsored by Soy Connection and the United Soybean Board. Although I have been compensated, all opinions are my own. Let’s talk soy! I’ve been consuming soy products since circa 2002! Since the soy industry…
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Vegan Korean Bbq Brussels Sprouts
Brussels are one of those veggies that for me I crave all year round. If you love brussels like I do, you’re looking to push the envelope with flavors as simply put… life is just to…
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1 Bowl Concepts | Cookies | Cooking | Desserts | Easter
Vegan Lemon Rosemary Sugar Cookies
Hello & Happy Tuesday! If you haven’t noticed, I’m all about the 1 bowl concepts. There is something about a hassle free recipe that just calls to me. Once you realize you can cut out steps, it’s hard to embrace traditional…
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Cauliflower | Cooking | Lunch/Dinner | Sides
Vegan Italian Cauliflower Rice
I don’t know about you, but I go on a kick with different food concepts and my mind wanders to create countless variations. At this time I’m all about cauliflower rice! a few years ago I had dabbled in cauli rice, but didn’t see what all the fuss was…
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OZO Ground Tacos with Vegan Jalapeño Ranch
Let’s talk flexitarian! With so many diet names today, it’s easy to get lost in it all. So many rules and regulations to adhere to, that’s why I gravitate away from all of that and embrace the concept of “plant based” or Flexitarian. Flexitarian…
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Breads | Christmas | Cooking | Sides | Thanksgiving | Valentine's Day
Easy Vegan Rosemary and Garlic Focaccia Bread
Hello & Happy Thursday There are some recipes that are always a hit, and it’s breads! No matter what your age, cultural background etc, people love a good homemade bread. You can find countless varieties today at the…
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Cooking | Pasta | Snacks | Super Bowl Sunday
Air Fryer Buffalo Pasta Chips
If you haven’t heard the news, pasta chips are a thing! I know what you’re thinking, I’ll take my pasta the traditional way, hard pass lol. I’m the same when it comes to food trends such as these. My train of thought…
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5 Ingredient Vegan Gluten Free Almond Butter Brownie Bars
Hello & Happy Monday!! Since getting back in the kitchen, I’ve been craving a few dessert concepts. On EDS we feature everything from 1 bowl cakes with food coloring to gluten and refined sugar free treats such as this recipe!…
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1 Bowl Vegan Salted Tahini Chocolate Cake
Hello & Happy Thursday!! When It comes to cake, everyone likes chocolate! Believe it or not I’m not big on chocolate. I like it in a few things, but honestly it’s not the first thing that I crave….
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Vegan Air Fried Asian Sesame Pasta Chips
Hello & Happy Tuesday!! If you’ve been on social media, I’m sure you’ve seen the popular pasta chip concept. While I’m hesitant to explore food trends, there was something about this that just seemed interesting. It’s pasta? It’s pasta? It’s a chip? The…
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Breakfast | Chocolate | Cooking | Muffins | Peanut butter
Vegan Peanut Butter Chocolate Muffins
If you’ve been following along I’ve been deep in a muffin obsession for weekend concepts. While many opt for pancakes, because well, who doesn’t love pancakes, I love a good muffin! I can control the sugar content better versus pancakes with syrup. I can…
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Cooking | Lunch/Dinner | Tofu
Vegan Butter Tofu
Hello & Happy Wednesday!! If you’ve ever browsed social media in the last year, I guarantee you have seen this iconic dish! It’s typically chicken based and features heavy cream, but you can easily mix up the protein and fat in this dish…
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4th of July | Cooking | Easter | Lunch/Dinner | Sides
Vegan Heirloom Tomato Tart
I’ve cut down recipes to 2 a week as I’m pursuing a proejct, but with the holiday weekend upon us I knew I couldn’t pass up sharing a fab summer recipe! One of my favorite things about the summer…