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Blender Oat + Tofu Waffles










I honestly can’t remember the last time I had a good homemade waffle lol. We did a few recipes year or so ago, but we were way overdue for a new concept. Long ago I was using a terrible waffle iron and I just always felt like they never got crispy and were just a soggy mess. That being said, I waited a while to delve into waffles as I just found them always underwhelming. I decided to revisit this classic dish again and just knew we had to do another one without white flour, but also put a fun modern spin on it.. 

and just like that the vegan Oat  + Tofu Waffles were born!!

Not only are they flourless, eggless, crispy, pack protein and fiber, but they can be whipped up seamlessly in a blender. It doesn’t get much better than that! Why tofu? I honestly love adding a lil tofu here and there and while I was curious if it would  modify the texture of the waffles, it absolutely didn’t! 

If you’re struggling to get your kids to eat protein or simply have a lingering container of tofu lying around, or you’re looking for a waffle that will actually fill you up, you have to try these easy Blender Oat + Tofu waffles! 

Bonus: These waffles remained crispy even overnight!





What’s fab about these waffles? Everything! These are quick, easy, contain minimal ingredients, are affordable, can easily be made in bulk, you can throw in a blender, you can add extracts or cinnamon to amp up the flavor, modify the toppings, they are flourless, eggless, effortless, pack fiber, pack protein, perf for any season, great for entertaining, and are much more filling than traditional waffles!! Think the tofu is detectable? It’s not! 

If you love healthier alternatives to your favorite staples, you have to try these vegan Blender Oat +Tofu  Waffles!!






Why this recipe is great: 






No dairy, eggs or white flour

Can be thrown in a blender 

Perf for any season

Pack fiber and protein


Can easily be made in bulk











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Oat + Tofu Blender Waffles

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  • Author: Gabrielle
  • Total Time: 15 mins
  • Yield: 4 waffles 1x


Units Scale



  1. In a high power blender  add the rolled oats and process into a flour. You should have 1 cups worth.
  2. Now add the remaining ingredients and blend until smooth. Let the batter rest for 5 mins. Batter should be thick.
  3. Preheat and grease your griddle with avocado oil spray. Place batter into the cavities and cook until golden.
  4. Serve with coconut whip and fresh berries


  • Prep Time: 5 mins
  • Cook Time: 10 mins









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  1. What is the nutritional information for this recipe?

    1. Gabrielle says:

      Hi Cherri, we don’t offer nutritional values for recipes as calories are not the focus of plant based recipes. You’re welcome to utilize a platform to calculate them.

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